A Signature Workshop for Men Under Pressure

90 minutes | Virtual & In-Person

This experiential workshop helps men access depth, connection, and steadiness within themselves that helps them remain present, spacious and wise under extreme pressure - what I call "What Doesn't Change."

Through somatic practice, personal reflection, and pressure training exercises, you'll learn to:

✵ Recognize your reactive patterns under stress before they take over
✵ Access your steady center when external circumstances are chaotic
✵ Shift from overwhelm to presence in real-time
✵ Build capacity for intensity without numbing or exploding
✵ Lead from groundedness rather than reactivity

WHAT HAPPENS

This isn't a lecture. It's a practice session.

Somatic Awareness - Learn to read your nervous system's signals before you're hijacked by reactivity

Pressure Training - Qi gong-based exercises that build capacity to stay present when intensity rises

Personal Reflection - Identify your specific patterns under pressure and what steadiness feels like in your body

Practical Integration - Leave with tools you can use immediately in high-stakes situations

You'll walk away with embodied experience of what it feels like to access steadiness under pressure - not just an idea of it.

WHO IT’S FOR

This workshop is designed for:

Leaders navigating uncertainty and high-stakes decisions

Entrepreneurs building under pressure while managing everything else

Fathers wanting to stay present when family life gets intense

Men in transition facing major life changes or challenges

Anyone who wants to stop being jerked around by their nervous system

You don't need prior experience with somatic work or men's work. You just need to be willing to practice.

BRING THIS WORKSHOP TO YOUR ORGANIZATION

I offer this workshop to companies, leadership teams, men's groups, wellness centers, and organizations committed to developing resilient, grounded leaders.

Organizational Workshop Options:

Standard Workshop (90 minutes)
Perfect for team development days, leadership retreats, or wellness programming
Capacity: 8-30 participants
Format: Virtual or in-person

Extended Workshop (Half-Day)
Deeper dive with additional practice time and integration
Includes Q&A and personalized guidance
Capacity: 8-20 participants
Format: In-person preferred

Workshop Series
Three-part series for ongoing skill development
Builds progressive capacity over time
Ideal for leadership cohorts or intact teams

WHY ORGANIZATIONS BRING ME IN

The Challenge:
Your leaders are competent, driven, and capable. They're also maxed out. Under pressure, they become reactive - short with their teams, unable to think clearly, or disconnected from their people. Performance suffers. Culture suffers. Personal relationships suffer. Retention suffers.

The Gap:
Most leadership development focuses on strategy, communication, or emotional intelligence. But none of that matters when someone's nervous system is hijacked by stress, fear, or burnout. You can't think your way into presence.

What This Provides:
Practical, embodied tools for accessing steadiness under pressure. Your leaders learn to recognize reactivity early, stay grounded during chaos, and lead from clarity rather than fear.

This isn't soft skills training. It's nervous system mastery for high-performance environments.

WHAT ORGANIZATIONS SAY

"We brought Sean in for our leadership team during a particularly intense quarter. The tools he taught became part of our daily practice. Three months later, we're navigating the same pressure with completely different results."
— Tech Startup Founder, Seattle

"This isn't the typical corporate wellness workshop. Sean works at a level that actually creates change. Our team left with practical tools they still use six months later."
— Aaron S., Not-for-profit Executive Director

"As a men’s leadership development organization, we've hosted many facilitators. Sean brings a rare combination of depth and accessibility. He meets men where they are and takes them somewhere real."
— Mike L., Men’s Group Organizer, Vancouver

INVESTMENT

Public Workshops
$97-147 per person

Private/Organizational Workshops
Pricing varies based on group size, format, and location.
Typical range: $2,500-$6,000

Custom Programs & Series
Contact for tailored pricing

Travel expenses additional for in-person delivery outside Portland/Vancouver area.
All organizational bookings include pre-workshop consultation and post-workshop integration resources.

BOOK AN ORGANIZATIONAL WORKSHOP

Interested in bringing this workshop to your organization or group?

Email me at sean@seantalbeaux.com with:

- Brief overview of your organization
- What you're navigating right now
- Approximate group size and preferred format

I'll respond within 48 hours to discuss fit and logistics.